Depression (major depressive disorder) is a mood disorder characterised by low mood which persists for weeks or months and has a significant impact on daily life. It is a common disorder and the WHO estimates that around 5% of adults globally are affected.
Aetiology
The exact cause of depression remains unclear, but it is believed to be multifactorial with biological, genetic, environmental, and social factors all contributing. There are a number of theories about what abnormalities in the brain cause depression. One of the more prevalent is the reduction of key neurotransmitter serotonin. This is evidenced by the success of using drugs to increase serotonin levels in managing depression. However more recent theories think it is caused by a disruption in neuroregulatory systems which then has secondary effects on neurotransmitter levels. Other neurotransmitters have also been implicated such as GABA and glutamate. Environmental and social factors involved include childhood trauma and severe early stress. This leads to changes in the brain which can cause severe depression in later life. Other adverse life events can increase susceptibility as well. Genetically, depression often runs in families with high concordance seen in twin studies.
The symptoms of depression can also develop secondary to physical abnormalities such as thyroid dysfunction. Therefore, especially in persistent and hard to treat depression, it is important to screen for alternative diagnoses.
Diagnosis
A depression diagnosis is made clinically when 5 or more symptoms are present, at least one of which is low mood or anhedonia, and have a significant functional impact on daily life. Potential symptoms are listed below:
- Persistently low or depressed mood
- Anhedonia
- Feelings of guilt or worthlessness
- Lack of energy
- Poor concentration
- Appetite changes
- Psychomotor retardation or agitation
- Sleep disturbance
- Suicidal thoughts
It is also important during the evaluation process to classify the severity of the disorder. This typically combines three elements:
- Duration of disorder
- Symptoms present
- Impact on daily life
One of the most common assessment tools used is the Patient Health Questionaire-9 (PHQ-9). This is a research validated tool for identifying depression and stratifying disorder severity. Generally, a score of <16 is considered less severe and a score equal to or >16 is considered more severe.
Management
The management of depression is a stepwise approach involving a combination of lifestyle advice, pharmacological intervention and psychological therapy. Management depends on severity. A patient with a new less severe episode may be started on just a low intensity psychological intervention, while a patient with more severe depression might be started on a combination of both high intensity psychological intervention and a medication. For very severe cases of depression, electroconvulsive therapy (ECT) and other direct brain stimulating treatments can be tried. The more common management options are detailed below:
Psychological
This is a good starting point for people with mild to moderate depression as they avoid the potential adverse effects of physical treatments. However, depending on context, they may have limited availability. However, online CBT and self-help have allowed at least some of these therapies to become more widely accessed. These therapies can also be used in combination with pharmacological therapy. Different therapy options should be discussed with the patient as some may prefer either self-help, individual or group therapy.
Various types of therapy options are listed below, they are split into low intensity and high intensity interventions.
Low intensity – interventions that are lower cost and more accessible, but mostly useful in those with less severe depression.
- Group CBT
- Individual guided self-help
- Physical activity programmes with a focus on mental health
High intensity – more resource intensive, can be used in isolation for those with less severe depression or in combination with medication for those with more severe depression.
- Individual cognitive behavioural therapy (CBT)
- Interpersonal therapy (IPT)
- Behavioural activation (BA)
- Short term Psychodynamic therapy (STPT)
- Counselling
Pharmacological
All medication courses should be attempted for at least 3–6 months with patients being counselled that they will probably only notice a benefit after 2–4 weeks. Furthermore, when starting medication patients should be advised that there may be increased suicide ideation and risk of suicide in the first month. As such patients should be closely monitored for the first 4 weeks of a new medication.
Antidepressant medicines act by increasing levels of various neurotransmitters in the synaptic spaces such as serotonin, adrenaline and dopamine.
Selective serotonin reuptake inhibitors (SSRIs) (e.g. sertraline, citalopram, fluoxetine)
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The most prescribed drugs for depression and considered first line. Widely available and usually well tolerated they work by increasing serotonin in the synaptic spaces by preventing its reuptake.
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Selective serotonin-noradrenaline reuptake inhibitors (SNRIs) (e.g. venlafaxine)
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Similar to SSRIs but they prevent the reuptake of noradrenaline as well. Can treat a wider variety of symptoms, such as chronic pain but are often less tolerated than SSRIs. Often used second line.
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Tricyclic antidepressants (TCAs) (e.g. amitriptyline, nortriptyline)
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These drugs primarily inhibit the reuptake of sertraline and adrenaline. They also have small inhibitory effect on the reuptake of dopamine. They are less selective than SSRIs/SNRIs binding to much wider array of receptors. Therefore, it has more side effects. They also carry much higher risk of fatal overdose. However, they are still used in the case of treatment resistant depression if previous drugs have failed.
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Serotonin modulators (e.g. vortioxetine, trazodone, vilazodone)
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These simultaneously block the reuptake of serotonin and stimulate the serotonin receptors in the synapse.
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Atypical tetracyclic antidepressants (e.g. mirtazapine)
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Can also be used second line or as an augmenting agent if patients develop side effects to SSRIs.
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Monoamine oxidase inhibitors (MAOIs) (e.g. phenelzine)
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These inhibit the breakdown of various neurotransmitters such as serotonin, adrenaline, and dopamine. They tend to be prescribed by specialist in treatment resistant depression due to adverse effects and the need to follow strict diets when taking it. Highly contraindicated for combination use with other antidepressants due to high chance of serotonin syndrome.
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Other
These therapies involve the direct electrical stimulation of the brain. This stimulates the release of neurotransmitters and may help stimulate growth in the portions of the brain believed to shrink in severe depression. They may also work by modifying electrical activity in different parts of the brain. They are also useful as a way to avoid harmful medication interactions in patients who are pregnant or have other medical conditions.
Electroconvulsive therapy (ECT)
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This is used in people with very severe depression or those for which medication has failed. It involves the brief electrical stimulation of the brain while the patient is under anaesthesia. Delivered as a curse of treatment usually twice a week for 3–8 weeks. It is considered a safe low risk procedure with most of the side effects transient. However, there can be some mild long term memory loss. Demonstrates the most efficacy of any treatment in severe depression.
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Transcranial magnetic stimulation (TMS)
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This uses electromagnetic induction to deliver electrical stimulation to parts of the brain. It is considered very safe and has demonstrated short term efficacy. In addition, the patient can remain awake during the procedure making it easier to deliver. A course of treatment is typically a session a day for 5 days a week for several weeks.
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Implanted vagus nerve stimulation (VNS)
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Originally developed for seizure control, this involves the implantation of a device which delivers electrical stimulation to the brain along the vagus nerve. Used in treatment resistant depression unless the patient has acute suicidality.
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